Coping with Stress

1st week of 2010 at work wasn't easy.

The year started hectic and piles of work to be done in such a short time.

Well guess everyone feels this way at some point in time. It has been a long time since I felt this way.

I was feeling so stressed that I went to find out how do we cope with stress. So this verse spoke to me.

Matthew 11: 28-30

"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."

There's also 3 practical ways to deal with stress.

1) Pray

2) Praise

3) Meditate on God's words